Life Coaching
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Life Coaching *
One-on-one coaching for individuals navigating change, seeking greater purpose, or ready to close the gap between the life they have and the life they want.
Why Life Coaching?
Life is full of crossroads — whether that’s switching careers, becoming an empty-nester, or simply feeling like something needs to shift. Life coaching does not hand you the answers, but rather creates a space for you to vocalize your worries, explore your desires, and mirror your own innate wisdom back to you.
Life Coaching Is For You If…
You're navigating a major life transition and aren't sure what comes next
You're an empty-nester rediscovering who you are outside of your role as a parent
You've built a successful life on paper but something still feels off
You know something needs to change but can't quite put your finger on what
You're craving more alignment between how you're living and what you actually value
You have a decision to make but are stuck in analysis paralysis
You give everything to everyone around you and have nothing left for yourself
Your perfectionism is standing in the way of your dreams
How It Works
Set The Stage
Every engagement begins with a dedicated onboarding session. This allows you to get clear on where you are, where you want to go, and what you want your time together to accomplish.
What it Looks Like
Typical coaching sessions are 12 sessions long, completed either weekly in 3 months or bi-weekly in 6 months. The client shares their goals and Calysta masterfully guides them through the arc of transformation.
The Coaching Experience
You decide what to bring to each session. Calysta shows up as a mirror, creating the space for you to untangle what is keeping you stuck and hear your own wisdom more clearly.
The Closing
Your final session is a celebration of how far you've come. Calysta dedicates space for you to to reflect on your growth, synthesize what you've learned, and leave with the clarity and tools to keep it up.
What Clients Are Saying
“Working with Calysta was a powerful, bright and deeply helpful part of my past year. She has a remarkable gift that made me feel both seen and loved exactly where I was. She was open, capable, and excited to help me live into a new version of myself. I would recommend Calysta to the closest people in my life.”
— Noah Koski
“Calysta is super bright, very understanding, and a good listener — she helped unlock some things that were keeping me stuck, like a duck in the muck. Sometimes she would appropriately kick me in the arse, and other times she'd be like, 'sister, don't be so hard on yourself.' I am much more accountable for what I am putting out into the universe. And I'm letting go of the notion of trying to do it all — life is messy, and life is amazing, so be open to both."
— Nicky Elsbree
“Working with Calysta is a breath of fresh air. She is insightful, supportive and full of energy that both unites everyone in the room, and also inspires you to look inward and have the confidence to reflect deeply and step into joy, reflection and change.”
— Elizabeth Herrick